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8" ITALIAN SUB BUNS

Breads & Buns Russo's Bakery Branded
298 Calories
5.3g Protein
28.1g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316mg 14%
Total Carbohydrate 28.1g 10%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 16%
Carbs 28.1g 84%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 5%
Niacin 0.7 MG 4%
Folate, total 14 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.6 MG 4%
Sodium, Na 316 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOFT WHITE DINNER ROLLS, WHITE 250 7.5g 50g 3.8g ROUND TOP WHITE ENRICHED BREAD 260 8g 48g 3g AHOLD, HOT DOG ENRICHED ROLLS 186 7.0g 41.9g 2.3g 100% WHOLE WHEAT BREAD 250 7.1g 42.9g 5.4g AHOLD, LIGHT ITALIAN BREAD 195 4.9g 39.0g 2.4g FOODHOLD, HAMBURGER ENRICHED ROLLS, LIGHT 209 9.3g 41.9g 2.3g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About 8" ITALIAN SUB BUNS

8" ITALIAN SUB BUNS is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 28.1g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, ROBOFLAVIN, ENZYME, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SESAME SEEDS, SALT, SUGAR, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), SOYBEAN OIL, DEFATTED ENZYME ACTIVE SOY FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), ENZYME ACTIVE SOY FLOUR, CALCIUM SULFATE, POTASSIUM BROMATE, ENZYMES, ASCORBIC ACID (VITAMIN C), L-CYSTEINE HYDROCHLORIDE.

Dietary Information

8" ITALIAN SUB BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 298 calories per 100 grams, 8" ITALIAN SUB BUNS gets 7% of its calories from protein, 38% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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