7-GRAIN HAMBURGER BUNS

Nutrition Highlights

• Good source of protein with 10.5g per 100g.
• High in dietary fiber (5.3g per 100g), supporting digestive health.
• Good source of Sodium, Na (21% DV).

About 7-GRAIN HAMBURGER BUNS

7-GRAIN HAMBURGER BUNS is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 38.6g of carbohydrates, and 4.4g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE SPROUTED GRAINS OF RED WHEAT BERRIES, QUINOA, OAT GROATS, RYE BERRIES, BARLEY, AMARANTH, AND MILLET, WATER, 100% WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, ORGANIC HONEY, SUNFLOWER OIL, OAT FIBER, YEAST, MOLASSES, SALT, CULTURED WHEAT.

Dietary Information

7-GRAIN HAMBURGER BUNS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 7-GRAIN HAMBURGER BUNS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, 7-GRAIN HAMBURGER BUNS gets 18% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 7-GRAIN HAMBURGER BUNS

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