MULTIGRAIN LOAF, MULTIGRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (21% DV).
About MULTIGRAIN LOAF, MULTIGRAIN
MULTIGRAIN LOAF, MULTIGRAIN is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 50.9g of carbohydrates, and 3.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON,THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, MULTIGRAIN MIX (CRACKED WHEAT, FLAX SEED, HULLED MILLET, OATS, NATURAL SESAME SEEDS AND SUNFLOWER KERNELS), HONEY, CONTAINS LESS THAN 2% OF DOUGH CONDITIONER (ENRICHED WHEAT FLOUR, ASCORBIC ACID, ENZYMES), PRESERVATIVES (CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID), RYE FLOUR, SALT, VINEGAR, YEAST.
Dietary Information
Notable micronutrients in MULTIGRAIN LOAF, MULTIGRAIN include Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, MULTIGRAIN LOAF, MULTIGRAIN gets 13% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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