MULTIGRAIN SOURDOUGH BREAD, MULTIGRAIN SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 36 MG | 1% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Iron, Fe (20% DV).
About MULTIGRAIN SOURDOUGH BREAD, MULTIGRAIN SOURDOUGH
MULTIGRAIN SOURDOUGH BREAD, MULTIGRAIN SOURDOUGH is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 42.9g of carbohydrates, and 5.4g of fat. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, OAT FLAKES, BROWN FLAX, HULLED MILLET, PRECOOKED RYE FLAKES, PRECOOKED RYE MEAL, HULLED SUNFLOWER SEEDS, PRECOOKED TRITICALE FLAKES, WHITE SESAME SEEDS, DURUM WHEAT FLOUR SOURDOUGH STARTER, OLIVE OIL, FERMENTED WHEAT FLOUR, SALT, YEAST, WHITE VINEGAR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES, DEXTROSE, CALCIUM PROPIONATE
Dietary Information
Notable micronutrients in MULTIGRAIN SOURDOUGH BREAD, MULTIGRAIN SOURDOUGH include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, MULTIGRAIN SOURDOUGH BREAD, MULTIGRAIN SOURDOUGH gets 17% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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