MULTIGRAIN SOURDOUGH BREAD vs HONEY SLIDERS BUNS
Nutrition comparison per 100 g serving
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HONEY SLIDERS BUNS wins in 5 out of 10 nutrient categories
MULTIGRAIN SOURDOUGH BREAD: 4
vs
HONEY SLIDERS BUNS: 5
(1 ties)
Overview
| Nutrient | MULTIGRAIN SOURDOUGH BREAD | HONEY SLIDERS BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 314 cal | |
| Protein | 10.7 g | 8.6 g | |
| Carbs | 42.9 g | 60 g | |
| Fat | 5.4 g | 4.3 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN SOURDOUGH BREAD | HONEY SLIDERS BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 86 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 36 MG | 114 MG | |
| Sodium, Na | 304 MG | 486 MG |