100% WHOLE WHEAT ROLLS
233
Calories
9.3g
Protein
44.2g
Carbs
2.3g
Fat
11.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
233
% Daily Value*
Total Fat 2.3g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 372mg
16%
Total Carbohydrate 44.2g
16%
Dietary Fiber 11.6g
41%
Total Sugars 2.3g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 47mg
4%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
17%
Carbs
44.2g
79%
Fat
2.3g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- High in dietary fiber (11.6g per 100g), supporting digestive health.
About 100% WHOLE WHEAT ROLLS
100% WHOLE WHEAT ROLLS contains 233 calories per 100g serving. It provides 9.3g of protein, 44.2g of carbohydrates, and 2.3g of fat. It also contains 11.6g of dietary fiber.
Compare 100% WHOLE WHEAT ROLLS
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