WHITE ENRICHED BREAD
265
Calories
8.2g
Protein
49.0g
Carbs
3.1g
Fat
2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
265
% Daily Value*
Total Fat 3.1g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
22%
Total Carbohydrate 49.0g
18%
Dietary Fiber 2g
7%
Total Sugars 6.1g
Protein 8.2g
16%
Vitamin D 0mcg
0%
Calcium 122mg
9%
Iron 2.9mg
16%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.2g
14%
Carbs
49.0g
81%
Fat
3.1g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 27% | |
| Niacin | 6.1 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 510 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (38% DV).
About WHITE ENRICHED BREAD
WHITE ENRICHED BREAD contains 265 calories per 100g serving. It provides 8.2g of protein, 49.0g of carbohydrates, and 3.1g of fat. It also contains 2g of dietary fiber.
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