100% WHOLE GRAIN WHITE QUINOA, WHITE
372
Calories
14.0g
Protein
69.8g
Carbs
5.8g
Fat
7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
372
% Daily Value*
Total Fat 5.8g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 69.8g
25%
Dietary Fiber 7g
25%
Total Sugars 4.7g
Protein 14.0g
28%
Vitamin D 0mcg
0%
Calcium 91mg
7%
Iron 4.7mg
26%
Potassium 502mg
11%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
14.0g
16%
Carbs
69.8g
78%
Fat
5.8g
6%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 502 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About 100% WHOLE GRAIN WHITE QUINOA, WHITE
100% WHOLE GRAIN WHITE QUINOA, WHITE contains 372 calories per 100g serving. It provides 14.0g of protein, 69.8g of carbohydrates, and 5.8g of fat. It also contains 7g of dietary fiber.
Compare 100% WHOLE GRAIN WHITE QUINOA, WHITE
See how 100% WHOLE GRAIN WHITE QUINOA, WHITE compares to other foods:
- 100% WHOLE GRAIN WHITE QUINOA, WHITE vs ORGANIC GLUTEN FREE WHOLE GOLDEN FLAXSEED
- 100% WHOLE GRAIN WHITE QUINOA, WHITE vs GLUTEN FREE INCAN QUINOA BLEND
- 100% WHOLE GRAIN WHITE QUINOA, WHITE vs WHOLE GRAIN FARRO, WHOLE GRAIN
- 100% WHOLE GRAIN WHITE QUINOA, WHITE vs PREMIUM SPACCARELLI SICILIAN SPLIT PEA SOUP
More in Other Grains & Seeds
Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.