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100% ORGANIC BLACK BEANS

Canned & Bottled Beans Moore Action Collectibles, Inc. Branded
115 Calories
7.7g Protein
17.7g Carbs
1.2g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 262mg 11%
Total Carbohydrate 17.7g 6%
Dietary Fiber 7.7g 28%
Total Sugars 0.8g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 29%
Carbs 17.7g 67%
Fat 1.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.8 MG 15%
Sodium, Na 262 MG 11%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
MAPLE BAKED BEANS, MAPLE 108 5.4g 21.5g 0.4g WHOLE BLACK BEANS 85 1.5g 18.5g 0g REFRIED PINTO BEANS 100 3.9g 10g 5.4g WHOLE PINTO BEANS 75 5g 15.8g 0.8g DARK RED KIDNEY BEANS 77 5.4g 16.2g 0.4g CHICK PEAS GARBANZO BEANS 92 4.6g 15.4g 1.5g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About 100% ORGANIC BLACK BEANS

100% ORGANIC BLACK BEANS is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 17.7g of carbohydrates, and 1.2g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC BLACK BEANS, WATER, SEA SALT.

Dietary Information

100% ORGANIC BLACK BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, 100% ORGANIC BLACK BEANS gets 27% of its calories from protein, 62% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

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