WHOLE PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About WHOLE PINTO BEANS
WHOLE PINTO BEANS is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 15.8g of carbohydrates, and 0.8g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, PINTO BEANS, ONION, TOMATO, IODIZED SALT, JALAPENO PEPPER, SOYBEAN OIL, SPICES.
Dietary Information
WHOLE PINTO BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, WHOLE PINTO BEANS gets 27% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE PINTO BEANS
See how WHOLE PINTO BEANS compares to other foods in terms of nutrition:
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- WHOLE PINTO BEANS vs REFRIED PINTO BEANS
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