WHOLE BLACK BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
About WHOLE BLACK BEANS
WHOLE BLACK BEANS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 18.5g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, BLACK BEANS, ONION, TOMATO PASTE, IODIZED SALT, SOYBEAN OIL, JALAPENO PEPPER, MONOSODIUM GLUTAMATE AND GARLIC.
Dietary Information
WHOLE BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, WHOLE BLACK BEANS gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE BLACK BEANS
See how WHOLE BLACK BEANS compares to other foods in terms of nutrition:
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