1% MILKFAT LOW FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (1.0g per 100g).
About 1% MILKFAT LOW FAT MILK
1% MILKFAT LOW FAT MILK is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 5.8g of carbohydrates, and 1.0g of fat. This food belongs to the Milk category.
Ingredients
SKIM MILK, MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
1% MILKFAT LOW FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 1% MILKFAT LOW FAT MILK gets 37% of its calories from protein, 47% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 1% MILKFAT LOW FAT MILK
See how 1% MILKFAT LOW FAT MILK compares to other foods in terms of nutrition:
- 1% MILKFAT LOW FAT MILK vs FAT FREE SKIM MILK
- 1% MILKFAT LOW FAT MILK vs ORGANIC 1% LOWFAT MILK
- 1% MILKFAT LOW FAT MILK vs EGGNOG
- 1% MILKFAT LOW FAT MILK vs PREMIUM GOLDEN EGG NOG
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.