OLD FASHIONED EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 169 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 203 MG | 4% | |
| Sodium, Na | 102 MG | 4% |
About OLD FASHIONED EGGNOG
OLD FASHIONED EGGNOG is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 17.0g of carbohydrates, and 7.6g of fat. This food belongs to the Milk category.
Ingredients
SKIM MILK, CREAM, SUGAR, BUTTER RUM EGGNOG BASE (CORN SYRUP, PASTEURIZED SUGARED EGG YOLK, NATURAL AND ARTIFICIAL FLAVORS, WATER, NUTMEG, SALT, INVERT SUGAR, CORN SYRUP, MOLASSES, SUGAR, ANNATTO, CARAMEL AND TURMERIC [COLORS], SORBIC ACID [PRESERVATIVE]), WATER, DISODIUM PHOSPHATE, CARRAGEENAN.
Calorie Breakdown
At 153 calories per 100 grams, OLD FASHIONED EGGNOG gets 11% of its calories from protein, 44% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare OLD FASHIONED EGGNOG
See how OLD FASHIONED EGGNOG compares to other foods in terms of nutrition:
- OLD FASHIONED EGGNOG vs DAIRY PURE 1% LOWFAT MILK
- OLD FASHIONED EGGNOG vs SKIM SUPREME FAT FREE MILK
- OLD FASHIONED EGGNOG vs SKIM SUPREME FAT FREE MILK
- OLD FASHIONED EGGNOG vs 1% LOWFAT MILK
More in Milk
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