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1-2-3 VEGETABLE OIL

Vegetable & Cooking Oils NOT A BRANDED ITEM Branded
867 Calories
0g Protein
0g Carbs
93.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 867
% Daily Value*
Total Fat 93.3g 120%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 93.3g 100%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

About 1-2-3 VEGETABLE OIL

This vegetable oil is a blend of canola and sunflower oils, providing a source of dietary fat commonly used in cooking. It's high in calories and fat, with each 100g serving containing 867 calories and 93.33g of fat. It provides no protein or carbohydrates. TBHQ is added as an antioxidant to maintain freshness.

While fats are essential for various bodily functions, this oil should be used in moderation as part of a balanced diet. Consider the overall fat intake from all sources when incorporating this oil into meals, and opt for healthier cooking methods like baking or steaming when possible to minimize added fat.

Ingredients

CANOLA OIL, SUNFLOWER OIL, TBHQ (ANTIOXIDANT).

Dietary Information

1-2-3 VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 867 calories per 100 grams, 1-2-3 VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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