1-2-3 VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 1-2-3 VEGETABLE OIL
This vegetable oil is a blend of canola and sunflower oils, providing a source of dietary fat commonly used in cooking. It's high in calories and fat, with each 100g serving containing 867 calories and 93.33g of fat. It provides no protein or carbohydrates. TBHQ is added as an antioxidant to maintain freshness.
While fats are essential for various bodily functions, this oil should be used in moderation as part of a balanced diet. Consider the overall fat intake from all sources when incorporating this oil into meals, and opt for healthier cooking methods like baking or steaming when possible to minimize added fat.
Ingredients
CANOLA OIL, SUNFLOWER OIL, TBHQ (ANTIOXIDANT).
Dietary Information
1-2-3 VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, 1-2-3 VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 1-2-3 VEGETABLE OIL
See how 1-2-3 VEGETABLE OIL compares to other foods in terms of nutrition:
- 1-2-3 VEGETABLE OIL vs AVOCADO OIL
- 1-2-3 VEGETABLE OIL vs VEGETABLE OIL
- 1-2-3 VEGETABLE OIL vs CORN OIL
- 1-2-3 VEGETABLE OIL vs ORGANIC AVOCADO OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.