ZUCCHINI SQUASH, ZUCCHINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 265 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
About ZUCCHINI SQUASH, ZUCCHINI
ZUCCHINI SQUASH, ZUCCHINI is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.0g of protein, 4.1g of carbohydrates, and 10.2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ZUCCHINI SQUASH.
Dietary Information
ZUCCHINI SQUASH, ZUCCHINI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, ZUCCHINI SQUASH, ZUCCHINI gets 4% of its calories from protein, 18% from carbohydrates, and 100% from fat. This is lower than most foods and comparable to fruits and vegetables.
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