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ZIP DELICIOUS FRENCHIES ENRICHED ROLLS

Breads & Buns G. H. Leidenheimer Baking Co. Ltd. Branded
256 Calories
9.3g Protein
48.8g Carbs
2.3g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 558mg 24%
Total Carbohydrate 48.8g 18%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 15%
Carbs 48.8g 81%
Fat 2.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 30%
Niacin 4.7 MG 29%
Folate, total 140 UG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.4 MG 19%
Sodium, Na 558 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
COAST TO COAST, 100% WHOLE WHEAT BREAD 237 10.5g 42.1g 4.0g COAST TO COAST, LIGHT RYE BREAD 250 10g 47.5g 2.5g MULTI GRAIN BREAD, MULTI GRAIN 233 11.6g 44.2g 4.7g EATING RIGHT, WHITE BREAD 263 5.3g 47.4g 6.6g GLUTEN FREE SEEDS & GRAINS BREAD 263 7.9g 44.7g 9.2g O ORGANICS, ORGANIC ENRICHED BREAD 250 12.5g 43.8g 3.1g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of Sodium, Na (24% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (29% DV).
  • Good source of Folate, total (35% DV).

About ZIP DELICIOUS FRENCHIES ENRICHED ROLLS

ZIP DELICIOUS FRENCHIES ENRICHED ROLLS contains 256 calories per 100g serving. It provides 9.3g of protein, 48.8g of carbohydrates, and 2.3g of fat. It also contains 2.3g of dietary fiber.

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