GLUTEN FREE SEEDS & GRAINS BREAD
263
Calories
7.9g
Protein
44.7g
Carbs
9.2g
Fat
5.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
263
% Daily Value*
Total Fat 9.2g
12%
Saturated Fat 1.3g
7%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 421mg
18%
Total Carbohydrate 44.7g
16%
Dietary Fiber 5.3g
19%
Total Sugars 2.6g
Protein 7.9g
16%
Vitamin D 0mcg
0%
Calcium 105mg
8%
Iron 1.9mg
11%
Potassium 158mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.9g
13%
Carbs
44.7g
72%
Fat
9.2g
15%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 5.3 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Riboflavin (21% DV).
- Good source of Niacin (33% DV).
About GLUTEN FREE SEEDS & GRAINS BREAD
GLUTEN FREE SEEDS & GRAINS BREAD contains 263 calories per 100g serving. It provides 7.9g of protein, 44.7g of carbohydrates, and 9.2g of fat. It also contains 5.3g of dietary fiber.
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