MULTI GRAIN BREAD, MULTI GRAIN
233
Calories
11.6g
Protein
44.2g
Carbs
4.7g
Fat
7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
233
% Daily Value*
Total Fat 4.7g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 314mg
14%
Total Carbohydrate 44.2g
16%
Dietary Fiber 7g
25%
Total Sugars 4.7g
Protein 11.6g
23%
Vitamin D 0mcg
0%
Calcium 47mg
4%
Iron 2.3mg
13%
Potassium 209mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.6g
19%
Carbs
44.2g
73%
Fat
4.7g
8%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 209 MG | 4% | |
| Sodium, Na | 314 MG | 14% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About MULTI GRAIN BREAD, MULTI GRAIN
MULTI GRAIN BREAD, MULTI GRAIN contains 233 calories per 100g serving. It provides 11.6g of protein, 44.2g of carbohydrates, and 4.7g of fat. It also contains 7g of dietary fiber.
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