ZAHTAR HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 247 MG | 11% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
About ZAHTAR HUMMUS
ZAHTAR HUMMUS is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 16.7g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICK PEAS, SESAME TAHINI, LEMON JUICE, GARLIC, WATER, SEA SALT, ZAHTAR (THYME, SUMAC, SESAME SEED, SALT), CITRIC ACID.
Calorie Breakdown
At 110 calories per 100 grams, ZAHTAR HUMMUS gets 12% of its calories from protein, 61% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ZAHTAR HUMMUS
See how ZAHTAR HUMMUS compares to other foods in terms of nutrition:
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