ZAHTAR HUMMUS vs ORIGINAL JUST HUMMUS

Nutrition comparison per 100 g serving

Ad 468x60

ORIGINAL JUST HUMMUS wins in 6 out of 10 nutrient categories

ZAHTAR HUMMUS: 2 vs ORIGINAL JUST HUMMUS: 6 (2 ties)

Overview

Nutrient	ZAHTAR HUMMUS	ORIGINAL JUST HUMMUS	Winner
Calories	110 cal	250 cal
Protein	3.3 g	7.1 g
Carbs	16.7 g	14.3 g
Fat	3.3 g	21.4 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ZAHTAR HUMMUS	ORIGINAL JUST HUMMUS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ZAHTAR HUMMUS	ORIGINAL JUST HUMMUS
Calcium, Ca	33 MG	71 MG
Iron, Fe	1.2 MG	1.3 MG
Sodium, Na	247 MG	411 MG

Ad 728x90