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TOASTED SESAME HUMMUS SPREAD

Dips & Salsa Sonny & Joe's Branded
321 Calories
7.1g Protein
14.3g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 16.1mg 89%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 15%
Carbs 14.3g 31%
Fat 25g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 16.1 MG 89%
Sodium, Na 375 MG 16%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
AUTHENTIC SMOKY SALSA 83 3.3g 16.7g 0g SALSA TAQUERA 33 0g 6.7g 0g RED JALAPENO SALSA 33 0g 6.7g 0g SPICY GUACAMOLE 100 0g 10g 6.7g HATCH CHILE GUACAMOLE 100 0g 10g 6.7g HOT SALSA 36 0g 7.1g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Iron, Fe (89% of Daily Value per 100g).

About TOASTED SESAME HUMMUS SPREAD

TOASTED SESAME HUMMUS SPREAD is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS, WATER, TAHINI (SESAME SEEDS), CANOLA OIL, CITRIC ACID, SALT, GARLIC, OLIVE OIL, SESAME SEEDS, DRIED PARSLEY, LESS THAN 1/10 OF 1% POTASSIUM SORBATE & SODIUM BENZOATE TO PRESERVE FLAVOR

Dietary Information

Notable micronutrients in TOASTED SESAME HUMMUS SPREAD include Iron, Fe (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, TOASTED SESAME HUMMUS SPREAD gets 9% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TOASTED SESAME HUMMUS SPREAD

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