YUKON GOLD MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.1 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 225 MG | 10% |
About YUKON GOLD MASHED POTATOES
YUKON GOLD MASHED POTATOES is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.9g of protein, 12.5g of carbohydrates, and 8.8g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
YUKON GOLD POTATOES (POTATOES, CITRIC ACID), WATER, CREAM (MILK), SALTED BUTTER (CREAM [MILK], SALT), CORNSTARCH, SEA SALT, BLACK PEPPER.
Calorie Breakdown
At 138 calories per 100 grams, YUKON GOLD MASHED POTATOES gets 5% of its calories from protein, 36% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare YUKON GOLD MASHED POTATOES
See how YUKON GOLD MASHED POTATOES compares to other foods in terms of nutrition:
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- YUKON GOLD MASHED POTATOES vs READY WHOLE GRAIN MEDLEY, QUINOA & BROWN RICE WITH GARLIC
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