YUCA FROZEN CASSAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 765 MG | 16% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Very low in fat (0.3g per 100g).
About YUCA FROZEN CASSAVA
YUCA FROZEN CASSAVA is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 38g of carbohydrates, and 0.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
CASSAVA
Dietary Information
YUCA FROZEN CASSAVA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 190 calories per 100 grams, YUCA FROZEN CASSAVA gets 3% of its calories from protein, 80% from carbohydrates, and 1% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare YUCA FROZEN CASSAVA
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