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Yoplait Light Red Raspberry Fat Free Yogurt

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
46 Calories
2.9g Protein
8.6g Carbs
0.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 44mg 2%
Total Carbohydrate 8.6g 3%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 2.9g 6%
Vitamin D 2mcg 10%
Calcium 125mg 10%
Iron 0.0mg 0%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 25%
Carbs 8.6g 73%
Fat 0.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.0 MG 0%
Potassium, K 156 MG 3%
Sodium, Na 44 MG 2%

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Food Calories Protein Carbs Fat
Liberte Organic Washington Black Cherry Whole Milk Yogurt 141 3.2g 14.7g 7.1g Liberte Organic Philippine Coconut Whole Milk Yogurt 147 3.2g 15.4g 8.3g Liberte Nicaraguan Coffee Bean Organic Whole Milk Yogurt 141 3.2g 16.0g 7.1g Liberte Organic Italian Lemon Whole Milk Yogurt 141 3.2g 14.7g 7.1g Liberte Organic Ecuadorian Mango Whole Milk Yogurt 141 3.2g 14.7g 7.1g Mountain High Low Fat Vanilla Yogurt 77 4g 12g 1g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).

About Yoplait Light Red Raspberry Fat Free Yogurt

Yoplait Light Red Raspberry Fat Free Yogurt is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 8.6g of carbohydrates, and 0.2g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Cultured Grade A Nonfat Milk, Raspberries, Modified Food Starch, Water. Contains 1% or less of: Allulose, Kosher Gelatin, Corn Starch, Citric Acid, Tricalcium Phosphate, Acesulfame Potassium, Potassium Sorbate Added to Maintain Freshness, Sucralose, Natural Flavor, Vitamin A Acetate, Red #40, Vitamin D3.

Dietary Information

Yoplait Light Red Raspberry Fat Free Yogurt is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, Yoplait Light Red Raspberry Fat Free Yogurt gets 26% of its calories from protein, 74% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Yoplait Light Red Raspberry Fat Free Yogurt

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