Liberte Organic Italian Lemon Whole Milk Yogurt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 45 MG | 2% |
About Liberte Organic Italian Lemon Whole Milk Yogurt
Liberte Organic Italian Lemon Whole Milk Yogurt is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 14.7g of carbohydrates, and 7.1g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
OUR CRAFTED RECIPE: CULTURED PASTEURIZED ORGANIC MILK, CULTURED PASTEURIZED ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC LEMON PULP, FRUIT PECTIN, NATURAL FLAVOR.LIVE AND ACTIVE CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, L. PARACASEI, BIFIDOBACTERIUM SP.).
Calorie Breakdown
At 141 calories per 100 grams, Liberte Organic Italian Lemon Whole Milk Yogurt gets 9% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Liberte Organic Italian Lemon Whole Milk Yogurt
See how Liberte Organic Italian Lemon Whole Milk Yogurt compares to other foods in terms of nutrition:
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