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Mountain High Low Fat Vanilla Yogurt

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
77 Calories
4g Protein
12g Carbs
1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 67mg 3%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 11g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 0mg 0%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 24%
Carbs 12g 71%
Fat 1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 222 MG 5%
Sodium, Na 67 MG 3%

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Liberte Organic Philippine Coconut Whole Milk Yogurt 148 3.2g 16.1g 7.7g Yoplait Whips! Orange Crme Low Fat Yogurt Mousse 124 4.4g 22.1g 2.2g Yoplait Original Harvest Peach Low Fat Yogurt 88 2.9g 18.2g 0.6g Yoplait Whips! Raspberry Low Fat Yogurt Mousse 124 4.4g 22.1g 2.2g Yoplait Kids Berry/Strawberry Banana Variety Pack 8 Count 88 2.7g 17.7g 0.4g Yoplait Whips! Key Lime Pie Low Fat Yogurt Mousse 124 4.4g 22.1g 2.2g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (1g per 100g).

About Mountain High Low Fat Vanilla Yogurt

Mountain High Low Fat Vanilla Yogurt is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 12g of carbohydrates, and 1g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Cultured Grade A Low Fat Milk, Cane Sugar, Natural Flavor, Fruit Pectin, Vanilla Extract, Vitamin A Acetate, Vitamin D3. Contains Live and Active Cultures (S. thermophilus, L. bulgaricus, L. acidophilus, B. bifidus, L. casei).

Dietary Information

Mountain High Low Fat Vanilla Yogurt is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, Mountain High Low Fat Vanilla Yogurt gets 21% of its calories from protein, 62% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

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