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YOGURT SMOOTHIE

Yogurt Borden Dairy Company Branded
71 Calories
2.5g Protein
11.7g Carbs
2.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 42mg 2%
Total Carbohydrate 11.7g 4%
Dietary Fiber 1.2g 4%
Total Sugars 8.8g
Protein 2.5g 5%
Vitamin D 42mcg 210%
Calcium 83mg 6%
Iron 0mg 0%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 15%
Carbs 11.7g 72%
Fat 2.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 125 MG 3%
Sodium, Na 42 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BLUEBERRY YOGURT ALTERNATIVE, BLUEBERRY 107 4g 12.7g 4.7g CHOCOLATE COCONUT DUETS VANILLA BEAN COCONUT YOGURT ALTERNATIVE & TOPPINGS, CHOCOLATE COCONUT 159 3.5g 20g 7.6g PLAIN YOGURT ALTERNATIVE, PLAIN 87 4g 8g 5.3g PEACH YOGURT ALTERNATIVE, PEACH 100 4g 12.7g 4.7g CRANBERRY HARVEST DUETS PLAIN COCONUT YOGURT ALTERNATIVE & TOPPINGS, CRANBERRY HARVEST 125 4.2g 14.6g 6.3g VANILLA BEAN YOGURT ALTERNATIVE, VANILLA BEAN 113 4g 14g 4.7g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About YOGURT SMOOTHIE

YOGURT SMOOTHIE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 11.7g of carbohydrates, and 2.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, WATER, SUGAR, SOLUBLE CORN FIBER, CONCENTRATED PINEAPPLE JUICE, CORN STARCH-MODIFIED, NATURAL FLAVORS, PECTIN, CITRIC ACID, POTASSIUM SORBATE (FOR FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER), TURMERIC (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3. MADE WITH ACTIVE YOGURT CULTURES

Dietary Information

YOGURT SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, YOGURT SMOOTHIE gets 14% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YOGURT SMOOTHIE

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More in Yogurt

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