PLAIN YOGURT ALTERNATIVE, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-12 | 0.7 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 178 MG | 14% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Good source of Vitamin B-12 (28% DV).
About PLAIN YOGURT ALTERNATIVE, PLAIN
PLAIN YOGURT ALTERNATIVE, PLAIN is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 8g of carbohydrates, and 5.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
FILTERED WATER, COCONUT CREAM, PEA PROTEIN, CREAMED COCONUT, POTATO PROTEIN, CHICORY ROOT EXTRACT, CANE SUGAR, VEGAN NATURAL FLAVORS, POTATO STARCH, LACTIC ACID (VEGAN), RICE STARCH, TRICALCIUM PHOSPHATE, TAMARIND SEED GUM, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE, GUAR GUM, SEA SALT, L. PLANTARUM, VITAMIN D YEAST, L. CASEI, VITAMIN B12.
Dietary Information
Notable micronutrients in PLAIN YOGURT ALTERNATIVE, PLAIN include Vitamin B-12 (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 87 calories per 100 grams, PLAIN YOGURT ALTERNATIVE, PLAIN gets 18% of its calories from protein, 37% from carbohydrates, and 55% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN YOGURT ALTERNATIVE, PLAIN
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