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BLUEBERRY YOGURT ALTERNATIVE, BLUEBERRY

Yogurt Promotional Alliance International, Inc Branded
107 Calories
4g Protein
12.7g Carbs
4.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 12.7g 5%
Dietary Fiber 0.7g 3%
Total Sugars 6g
Protein 4g 8%
Vitamin D 53mcg 265%
Calcium 190mg 15%
Iron 0.7mg 4%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 19%
Carbs 12.7g 59%
Fat 4.7g 22%

Vitamins

Nutrient Amount % DV
Vitamin B-12 0.7 UG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 190 MG 15%
Iron, Fe 0.7 MG 4%
Potassium, K 79 MG 2%
Sodium, Na 67 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
MIXED BERRY LOW FAT YOGURT DRINK 63 3.4g 10.1g 1.0g GREEK PLAIN YOGURT 59 9.4g 5.3g 0g ORIGINAL LOWFAT YOGURT 88 3.5g 15.9g 1.2g LOW-FAT BLENDED GREEK YOGURT 80 8g 7.3g 1.7g SMOOTHIE 77 2.4g 15.0g 1.5g PEACH NONFAT YOGURT, PEACH 53 2.9g 9.4g 0g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of Vitamin B-12 (28% DV).

About BLUEBERRY YOGURT ALTERNATIVE, BLUEBERRY

BLUEBERRY YOGURT ALTERNATIVE, BLUEBERRY is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 12.7g of carbohydrates, and 4.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

FILTERED WATER, COCONUT CREAM, BLUEBERRIES, CANE SUGAR, PEA PROTEIN, LESS THAN 2% OF CHICORY ROOT EXTRACT, POTATO STARCH, VEGAN NATURAL FLAVORS, RICE STARCH, LACTIC ACID (VEGAN), BLUEBERRY JUICE CONCENTRATE, TAPIOCA STARCH, TRICALCIUM PHOSPHATE, TAMARIND SEED GUM, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE, PECTIN, GUAR GUM, SEA SALT, L. PLANTARUM, VITAMIN D YEAST, L. CASEI, VITAMIN B12.

Dietary Information

Notable micronutrients in BLUEBERRY YOGURT ALTERNATIVE, BLUEBERRY include Vitamin B-12 (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, BLUEBERRY YOGURT ALTERNATIVE, BLUEBERRY gets 15% of its calories from protein, 47% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLUEBERRY YOGURT ALTERNATIVE, BLUEBERRY

See how BLUEBERRY YOGURT ALTERNATIVE, BLUEBERRY compares to other foods in terms of nutrition:

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