YOGURT RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About YOGURT RAISINS
YOGURT RAISINS is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RAISINS, YOGURT (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK, POWDER, YOGURT POWDER, TITANIUM DIOXIDE (AN ARTIFICIAL COLOR), LACTIC ACID, SOY LECITHIN (AN EMULSIFIER) AND VANILLIN AN ARTIFICIAL FLAVORS)).
Calorie Breakdown
At 475 calories per 100 grams, YOGURT RAISINS gets 2% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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