YOGURT PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 795 MG | 35% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (35% DV).
About YOGURT PRETZELS
YOGURT PRETZELS is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 74.4g of carbohydrates, and 15.4g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
YOGURT-FLAVORED COATING (SUGAR, PALM KERNEL AND PALM OIL, SKIM MILK POWDER, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK], REDUCED MINERAL WHEY POWDER, SOY LECITHIN [AND EMULSIFIER], VANILLA EXTRACT, LACTIC ACID, SALT), MINI PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST).
Dietary Information
Notable micronutrients in YOGURT PRETZELS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 462 calories per 100 grams, YOGURT PRETZELS gets 4% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare YOGURT PRETZELS
See how YOGURT PRETZELS compares to other foods in terms of nutrition:
- YOGURT PRETZELS vs SUNFLOWER KERNELS
- YOGURT PRETZELS vs CASHEWS, HALVES & PIECES
- YOGURT PRETZELS vs PEANUTS, DRY ROASTED
- YOGURT PRETZELS vs PEANUTS, HONEY ROASTED
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