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PEANUTS, DRY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Smart & Final Iris Corporation Branded
571 Calories
25g Protein
17.9g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 28%
Carbs 17.9g 20%
Fat 46.4g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Sodium, Na 571 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
REAL AND WORTHFUL, SUPERFOOD NUT CLUSTERS 500 14.3g 42.9g 32.1g REAL AND WORTHFUL, NUT CLUSTERS, DARK CHOCOLATE CHERRY, DARK CHOCOLATE CHERRY 500 14.3g 28.6g 39.3g ORGANIC POPCORN 464 10.7g 64.3g 21.4g 479, TOASTED COCONUT CARAMEL 393 7.1g 75g 10.7g 479, SIMPLY SEA SALT 500 7.1g 57.1g 25g CLASSIC SALTED ORGANIC POPCORN 464 7.1g 60.7g 21.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (25% DV).

About PEANUTS, DRY ROASTED

PEANUTS, DRY ROASTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 17.9g of carbohydrates, and 46.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SUGAR, SEA SALT, CORN STARCH, MONOSODIUM GLUTAMATE, TORULA YEAST, CORN SYRUP SOLIDS, PAPRIKA AND PAPRIKA EXTRACTS, NATURAL SMOKE FLAVOR, ONION POWDER, SPICES, GARLIC POWDER.

Dietary Information

PEANUTS, DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUTS, DRY ROASTED include Iron, Fe (29% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, PEANUTS, DRY ROASTED gets 18% of its calories from protein, 13% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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