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YOGURT PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks Mountain Man Nut & Fruit Co. Branded
450 Calories
5g Protein
72.5g Carbs
17.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 650mg 28%
Total Carbohydrate 72.5g 26%
Dietary Fiber 2.5g 9%
Total Sugars 37.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 0.9mg 5%
Potassium 725mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 72.5g 76%
Fat 17.5g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 0.9 MG 5%
Potassium, K 725 MG 15%
Sodium, Na 650 MG 28%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (28% DV).

About YOGURT PRETZELS

YOGURT PRETZELS is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 72.5g of carbohydrates, and 17.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

YOGURT COATING [SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY, TITANIUM DIOXIDE, WHOLE MILK, YOGURT POWDER, PALM OIL, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA], PRETZELS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, VEGETABLE OIL (CANOLA, CORN AND/OR SOYBEAN), CORN SYRUP, YEAST, BAKING SODA, AMMONIUM BICARBONATE).

Dietary Information

Notable micronutrients in YOGURT PRETZELS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, YOGURT PRETZELS gets 4% of its calories from protein, 64% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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