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YOGURT PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks Bergin Nut Company, Inc. Branded
464 Calories
3.6g Protein
71.4g Carbs
21.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0.9g 3%
Total Sugars 50g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 71.4g 74%
Fat 21.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.9 MG 11%
Sodium, Na 464 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET & SPICY TRAIL MIX 500 10.7g 53.6g 28.6g MAGIC MIX, TRAIL MIX 465 11.6g 58.1g 25.6g PREMIUM ORCHARD, YOGURT TRAIL MIX 500 13.3g 43.3g 30g PREMIUM ORCHARD, PUMPKIN SEEDS ROASTED WITH SEA SALT 462 19.2g 53.9g 19.2g PREMIUM ORCHARD, RAINBOW TRAIL MIX 500 13.3g 43.3g 30g LADS OF ENGLISH TOFFEE COATED ALMONDS AND POPCORN 504 6.1g 68.2g 22.9g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About YOGURT PRETZELS

YOGURT PRETZELS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 21.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

YOGURT COATING (SUGAR, PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, TITANIUM DIOXIDE, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), SOY LECITHIN (AN EMULSIFIER), SALT, AND VANILLA) AND PRETZELS (ENRICHED WHEAT FLOUR, SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SODIUM BICARBONATE, AND YEAST).

Dietary Information

Notable micronutrients in YOGURT PRETZELS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, YOGURT PRETZELS gets 3% of its calories from protein, 62% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare YOGURT PRETZELS

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