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YOGURT & FRUIT MIX

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded
425 Calories
7.5g Protein
67.5g Carbs
15g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 15g 19%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 175mg 8%
Total Carbohydrate 67.5g 25%
Dietary Fiber 2.5g 9%
Total Sugars 47.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 67.5g 75%
Fat 15g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 175 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED ALMONDS, ROASTED & SALTED 607 21.4g 17.9g 50g CARAMEL PREMIUM CORN WITH DELUXE MIXED NUTS, CARAMEL 429 7.1g 71.4g 14.3g ROASTED & SALTED COCKTAIL PEANUTS, ROASTED & SALTED COCKTAIL 607 28.6g 14.3g 53.6g LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED 571 25g 21.4g 50g SWEET & SALTY CHILI CRUNCH PEANUT CRUNCH, CAJUN PEANUTS, HONEY ROASTED SESAME STICKS, SALSA CORN STICKS, CORN CRUNCH, CHILI CRESCENTS TRAIL MIX, SWEET & SALTY CHILI CRUNCH 531 12.5g 46.9g 31.3g MOUNTAIN MIX ROASTED SALTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED SALTED ALMONDS TRAIL MIX, MOUNTAIN MIX 531 15.6g 40.6g 34.4g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About YOGURT & FRUIT MIX

YOGURT & FRUIT MIX is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 67.5g of carbohydrates, and 15g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

GREEK YOGURT COATING (SUGAR, PALM KERNEL OIL, MILK PROTEIN CONCENTRATE, GREEK YOGURT POWDER, NONFAT MILK, LACTIC ACID, SOY LECITHIN [EMULSIFIER], VANILLA), PRETZELS( WHEAT FLOUR, SALT, SUNFLOWER AND/OR CANOLA AND/OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST), CRANBERRIES, APRICOTS, SUGAR, SUNFLOWER OIL, CORN SYRUP, RICE FLOUR, MODIFIED TAPIOCA STARCH, CONFECTIONER'S GLAZE, SULPHUR DIOXIDE AS A PRESERVATIVE.

Calorie Breakdown

At 425 calories per 100 grams, YOGURT & FRUIT MIX gets 7% of its calories from protein, 64% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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