YOGURT DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
About YOGURT DIP
YOGURT DIP is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.4g of protein, 6.4g of carbohydrates, and 3.2g of fat. This food belongs to the Dips & Salsa category.
Ingredients
CULTURED GRADE A MILK, WATER, TOMATO PASTE, TOMATO, GREEN BELL PEPPER, SALT, CONTAINS LESS THAN 1% OF GREEN JALAPENO PEPPER, MODIFIED CORN STARCH, SUGAR, ONION, CILANTRO, GARLIC, LEMON JUICE CONCENTRATE, PECTIN, MODIFIED GUAR GUM, YEAST EXTRACT, NATURAL FLAVORS, SODIUM CITRATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CALCIUM CITRATE.
Calorie Breakdown
At 79 calories per 100 grams, YOGURT DIP gets 32% of its calories from protein, 32% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare YOGURT DIP
See how YOGURT DIP compares to other foods in terms of nutrition:
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- YOGURT DIP vs AUTHENTIC ROASTED TOMATO CHIPOTLE CORN SALSA, MEDIUM
- YOGURT DIP vs TEQUILA SALSA
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