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YELLOW WHEAT

Other Grains & Seeds Gonzalez & Tapanes Inc. Branded
342 Calories
9.3g Protein
74.4g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 74.4g 27%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 11%
Carbs 74.4g 88%
Fat 0.9g 1%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).

About YELLOW WHEAT

YELLOW WHEAT is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 74.4g of carbohydrates, and 0.9g of fat. This food belongs to the Other Grains & Seeds category.

Ingredients

YELLOW WHEAT.

Dietary Information

YELLOW WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 342 calories per 100 grams, YELLOW WHEAT gets 11% of its calories from protein, 87% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

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