BUCK WHEAT WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 422 MG | 9% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (4.4g per 100g).
About BUCK WHEAT WHITE
BUCK WHEAT WHITE is a calorie-dense food with 322 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.3g of protein, 0.1g of carbohydrates, and 4.4g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
100% PURE BUCKWHEAT, CONTAIN. NO PRESERVATIVES ADDED, NO FORTIFIERS, NO ADDITIVES.
Dietary Information
BUCK WHEAT WHITE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 322 calories per 100 grams, BUCK WHEAT WHITE gets 17% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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