YELLOW CORN TACO SHELLS, YELLOW CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 231 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About YELLOW CORN TACO SHELLS, YELLOW CORN
YELLOW CORN TACO SHELLS, YELLOW CORN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 57.7g of carbohydrates, and 26.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ORGANIC YELLOW CORN, ORGANIC PALM OIL, TRACE OF LIME.
Calorie Breakdown
At 500 calories per 100 grams, YELLOW CORN TACO SHELLS, YELLOW CORN gets 3% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare YELLOW CORN TACO SHELLS, YELLOW CORN
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