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100% WHOLE WHEAT TORTILLAS, WHOLE WHEAT

Mexican Dinner Mixes Associated Wholesale Grocers, Inc. Branded
289 Calories
7.9g Protein
47.4g Carbs
7.9g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 553mg 24%
Total Carbohydrate 47.4g 17%
Dietary Fiber 7.9g 28%
Total Sugars 2.6g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 15%
Potassium 363mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 12%
Carbs 47.4g 75%
Fat 7.9g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 15%
Potassium, K 363 MG 8%
Sodium, Na 553 MG 24%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FAJITA STYLE AUTHENTIC WHOLE WHEAT TORTILLAS, FAJITA STYLE 298 10.5g 47.4g 7.0g TORTILLAS CORN SOFT TACO SIZE 240 4g 44g 2g GOYA, PUPUSAS (STUFFED CORN TORTILLAS), CHEESE 200 13.3g 25.6g 5.6g SPROUTED FAJITA SIZE TORTILLAS 277 10.6g 48.9g 4.3g MARIA AND RICARDO'S, WHITE FLOUR TORTILLAS 312 6.3g 50g 9.4g UDI'S, SOFT & WHOLESOME PLAIN TORTILLAS 225 7.5g 37.5g 5g

Nutrition Highlights

  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About 100% WHOLE WHEAT TORTILLAS, WHOLE WHEAT

100% WHOLE WHEAT TORTILLAS, WHOLE WHEAT is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 47.4g of carbohydrates, and 7.9g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, PALM OIL, DRY BLEND (SUGAR, SALT, MONO-AND DIGLYCERIDES, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), POTASSIUM SORBATE (PRESERVATIVE), FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), HONEY, BAKERY ENZYME (SODIUM CHLORIDE, WHEAT STARCH, ENZYMES, MICROCRYSTALLINE CELLULOSE), DOUGH CONDITIONER (SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, CORN STARCH, DICALCIUM PHOSPHATE).

Dietary Information

100% WHOLE WHEAT TORTILLAS, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT TORTILLAS, WHOLE WHEAT include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, 100% WHOLE WHEAT TORTILLAS, WHOLE WHEAT gets 11% of its calories from protein, 66% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT TORTILLAS, WHOLE WHEAT

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More in Mexican Dinner Mixes

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