YAMS CUT SWEET POTATOES IN LIGHT SYRUP, LIGHT SYRUP
102
Calories
1.2g
Protein
24.7g
Carbs
0g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
102
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 39mg
2%
Total Carbohydrate 24.7g
9%
Dietary Fiber 1.8g
6%
Total Sugars 13.9g
Protein 1.2g
2%
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.6mg
3%
Potassium 229mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.2g
5%
Carbs
24.7g
95%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Very low in fat (0g per 100g).
About YAMS CUT SWEET POTATOES IN LIGHT SYRUP, LIGHT SYRUP
YAMS CUT SWEET POTATOES IN LIGHT SYRUP, LIGHT SYRUP contains 102 calories per 100g serving. It provides 1.2g of protein, 24.7g of carbohydrates, and 0g of fat. It also contains 1.8g of dietary fiber.
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