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YAKULT LIGHT PROBIOTIC DRINK

Dairy/Egg Based Products / Meals Yakult U.S.A. Inc. Branded
31 Calories
1.3g Protein
7.5g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 7.5g 3%
Dietary Fiber 2.5g 9%
Total Sugars 3.8g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0mg 0%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 14%
Carbs 7.5g 86%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 62 MG 1%
Sodium, Na 19 MG 1%

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About YAKULT LIGHT PROBIOTIC DRINK

YAKULT LIGHT PROBIOTIC DRINK is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 7.5g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Dairy/Egg Based Products / Meals category.

Ingredients

Water, Nonfat milk, Corn dextrin, Sugar, Glucose, Pectin, Natural flavors, Reb A (Stevia extract), L. paracasei strain Shirota

Dietary Information

YAKULT LIGHT PROBIOTIC DRINK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 31 calories per 100 grams, YAKULT LIGHT PROBIOTIC DRINK gets 16% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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