YAKULT LIGHT PROBIOTIC DRINK vs EGG BEATERS Liquid Eggs
Nutrition comparison per 100 g serving
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EGG BEATERS Liquid Eggs wins in 5 out of 11 nutrient categories
YAKULT LIGHT PROBIOTIC DRINK: 3
vs
EGG BEATERS Liquid Eggs: 5
(3 ties)
Overview
| Nutrient | YAKULT LIGHT PROBIOTIC DRINK | EGG BEATERS Liquid Eggs | Winner |
|---|---|---|---|
| Calories | 31 cal | 54 cal | |
| Protein | 1.3 g | 10.9 g | |
| Carbs | 7.5 g | 2.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YAKULT LIGHT PROBIOTIC DRINK | EGG BEATERS Liquid Eggs | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YAKULT LIGHT PROBIOTIC DRINK | EGG BEATERS Liquid Eggs | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 62 MG | 152 MG | |
| Sodium, Na | 19 MG | 196 MG |