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Wonderworks Keto Friendly Frosted Cereal

Processed Cereal Products GENERAL MILLS SALES INC. Branded
450 Calories
37g Protein
42g Carbs
16g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 16g 21%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 190mg 8%
Total Carbohydrate 42g 15%
Dietary Fiber 10g 36%
Total Sugars 2g
Protein 37g 74%
Vitamin D 0mcg 0%
Calcium 570mg 44%
Iron 0.4mg 2%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 37g 39%
Carbs 42g 44%
Fat 16g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 570 MG 44%
Iron, Fe 0.4 MG 2%
Potassium, K 130 MG 3%
Sodium, Na 190 MG 8%

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Quaker Chewy Yogurt Strawberry Granola Bars(7-1.230z)8.6 Ounce Box 420 6.7g 71.2g 13.0g Quaker King Vitaman Regular 10 Ounce Paper Box 383 5.6g 62.7g 3.0g Quaker Instant Grits Original (22-0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch 357 7.1g 78.6g 0g Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box 400 10g 76g 9g Quaker Oats Old Fashioned (2-80 Oz) 160 Ounce 2 Pack Bag In Box 368 13.3g 67.8g 7.2g Quaker Warm & Crunchy Granola Honey Almond (8-1.69 Oz) 13.5 Ounce 8 Pack Bag in Box 396 10.4g 75g 9.4g

Nutrition Highlights

  • Excellent source of protein with 37g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (44% DV).

About Wonderworks Keto Friendly Frosted Cereal

Wonderworks Keto Friendly Frosted Cereal is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 37g of protein, 42g of carbohydrates, and 16g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Milk Protein Concentrate, Erythritol, Allulose, Whey Protein Isolate, Inulin, Palm Kernel Oil, Palm Oil, Soluble Corn Fiber, Canola Oil, Rice Starch, Natural and Artificial Flavor, Soy Lecithin, Stevia Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Dietary Information

Wonderworks Keto Friendly Frosted Cereal is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Wonderworks Keto Friendly Frosted Cereal include Calcium, Ca (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, Wonderworks Keto Friendly Frosted Cereal gets 33% of its calories from protein, 37% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wonderworks Keto Friendly Frosted Cereal

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More in Processed Cereal Products

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