WINTER ROOT VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 253 MG | 5% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
About WINTER ROOT VEGETABLES
WINTER ROOT VEGETABLES is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 11.8g of carbohydrates, and 3.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
TURNIPS, RUTABAGA, SWEET POTATO, CARROTS, RED ONION, CINNAMON BROWN SUGAR BUTTER (SPREADABLE BUTTER [PASTEURIZED CREAM, CANOLA OIL, SALT], BROWN SUGAR, CINNAMON, HONEY, SEA SALT).
Calorie Breakdown
At 71 calories per 100 grams, WINTER ROOT VEGETABLES gets 7% of its calories from protein, 66% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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