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WINCO FOODS, DRY ROASTED PEANUTS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Winco Foods, Inc. Branded
571 Calories
25g Protein
17.9g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 17.9g 19%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Sodium, Na 286 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
VALUED NATURALS ENERGY MIX, 9 OZ 667 23.3g 36.7g 46.7g ROASTED SALTED CORN KERNELS 467 6.7g 70g 16.7g SNOW BALLS MINI POPCORN BALLS 393 3.6g 89.3g 3.6g ORGANIC RAW ALMONDS 567 20g 20g 50g ROASTED SALTED IN SHELL PUMPKIN SEEDS 571 28.6g 14.3g 50g CINNAMON PECAN NUT GRANOLA 533 13.3g 30g 53.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About WINCO FOODS, DRY ROASTED PEANUTS, LIGHTLY SALTED

WINCO FOODS, DRY ROASTED PEANUTS, LIGHTLY SALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 17.9g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SUGAR, SEA SALT,CORN STARCH, MALTODEXTRIN MONOSODIUM GLUTAMATE TORULA YEAST CORN SYRUP SOLIDS PAPRKA AND PAPRIKA EXTRACTS NATURAL SMOKE FLAVOR, ONION POWDER, SPICES GARLIC POWDER

Dietary Information

WINCO FOODS, DRY ROASTED PEANUTS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WINCO FOODS, DRY ROASTED PEANUTS, LIGHTLY SALTED include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, WINCO FOODS, DRY ROASTED PEANUTS, LIGHTLY SALTED gets 18% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WINCO FOODS, DRY ROASTED PEANUTS, LIGHTLY SALTED

See how WINCO FOODS, DRY ROASTED PEANUTS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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