Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROASTED SALTED CORN KERNELS

Popcorn, Peanuts, Seeds & Related Snacks Branded
467 Calories
6.7g Protein
70g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 7%
Carbs 70g 75%
Fat 16.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 300 MG 6%
Sodium, Na 600 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HONEY ROASTED PEANUTS 633 23.3g 23.3g 46.7g WHOLE HONEY ROASTED CASHEWS 633 13.3g 30g 50g HALVES & PIECES LIGHTLY SALTED CASHEWS 571 17.9g 28.6g 46.4g LIGHTLY SALTED PARTY PEANUTS 607 28.6g 14.3g 53.6g SALTED ALMOND CASHEW BLEND 607 17.9g 21.4g 53.6g HALVES & PIECES SALTED CASHEWS 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (26% DV).

About ROASTED SALTED CORN KERNELS

ROASTED SALTED CORN KERNELS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN, PURE VEGETABLE OIL (SOYBEAN OIL), SALT

Dietary Information

Notable micronutrients in ROASTED SALTED CORN KERNELS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, ROASTED SALTED CORN KERNELS gets 6% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SALTED CORN KERNELS

See how ROASTED SALTED CORN KERNELS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED SALTED CORN KERNELS
Hi! Ask me anything about ROASTED SALTED CORN KERNELS — nutrition, recipes, health benefits, or meal ideas.