WILD WHEAT BAKERY, MULTI GRAIN SEED BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About WILD WHEAT BAKERY, MULTI GRAIN SEED BREAD
WILD WHEAT BAKERY, MULTI GRAIN SEED BREAD is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 22.8g of carbohydrates, and 2.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, WATER, SUNFLOWER SEEDS, SESAME SEEDS, POPPY SEEDS, CORNMEAL, ROLLED OATS, CRACKED RYE, CRACKED CORN, MILLET, SOY, FLAX, SALT AND YEAST.
Dietary Information
WILD WHEAT BAKERY, MULTI GRAIN SEED BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 123 calories per 100 grams, WILD WHEAT BAKERY, MULTI GRAIN SEED BREAD gets 29% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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