WILD WHEAT BAKERY, KALAMATA OLIVE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
About WILD WHEAT BAKERY, KALAMATA OLIVE BREAD
WILD WHEAT BAKERY, KALAMATA OLIVE BREAD is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 43.9g of carbohydrates, and 2.6g of fat. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED WHEAT FLOUR, WATER, KALAMATA OLIVES, SOUR DOUGH STARTER AND SALT.
Dietary Information
WILD WHEAT BAKERY, KALAMATA OLIVE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 228 calories per 100 grams, WILD WHEAT BAKERY, KALAMATA OLIVE BREAD gets 12% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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