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WILD WHEAT BAKERY, KALAMATA OLIVE BREAD

Breads & Buns Wild Wheat Bakery Cafe & Restaurant Inc. Branded
228 Calories
7.0g Protein
43.9g Carbs
2.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 421mg 18%
Total Carbohydrate 43.9g 16%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 13%
Carbs 43.9g 82%
Fat 2.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 421 MG 18%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).

About WILD WHEAT BAKERY, KALAMATA OLIVE BREAD

WILD WHEAT BAKERY, KALAMATA OLIVE BREAD is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 43.9g of carbohydrates, and 2.6g of fat. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED WHEAT FLOUR, WATER, KALAMATA OLIVES, SOUR DOUGH STARTER AND SALT.

Dietary Information

WILD WHEAT BAKERY, KALAMATA OLIVE BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 228 calories per 100 grams, WILD WHEAT BAKERY, KALAMATA OLIVE BREAD gets 12% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WILD WHEAT BAKERY, KALAMATA OLIVE BREAD

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