WILD SKIPJACK LIGHT TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 99 MG | 4% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
- Very low in fat (0.7g per 100g).
About WILD SKIPJACK LIGHT TUNA
WILD SKIPJACK LIGHT TUNA is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.8g of protein, 0.7g of carbohydrates, and 0.7g of fat. This food belongs to the Canned Tuna category.
Ingredients
TUNA AND WATER.
Dietary Information
WILD SKIPJACK LIGHT TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 113 calories per 100 grams, WILD SKIPJACK LIGHT TUNA gets 95% of its calories from protein, 2% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WILD SKIPJACK LIGHT TUNA
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- WILD SKIPJACK LIGHT TUNA vs BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE IN VEGETABLE OIL
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